Wellness becomes energizing, and fun as learners explore nutrition, cooking, wellness routines, and mindful practices. From planting gardens to prepping meals, these activities offer healthy habits that nourish and enrich the mind and body.
Yoga for Anxiety (Grades K-2)
Social and Emotional Awareness • Health and Wellness
45m
•
Grades K - 2
Yoga for Anxiety (Grades K-2)
By Mizzen Education, Inc.
K - 2
45m
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What Kind of Day Did I Have?
Social and Emotional Awareness • Health and Wellness
15m
•
Grades K - 2
What Kind of Day Did I Have?
By kid-grit
K - 2
15m
Discover Activity
Functional Fitness Week 6: Day 1
Leadership and Teamwork • Health and Wellness
40m
•
Grades K - 8
Functional Fitness Week 6: Day 1
By Active Kids and Minds
K - 8
40m
Start week 6 by learning the skill of the week: Squats. In this activity, students test their endurance with stations and a game of Toilet Tag. Then, they learn about dairy foods.
This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.
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Tap to Your Toes
Social and Emotional Awareness • Health and Wellness
15m
•
Grades 3 - 5
Tap to Your Toes
By kid-grit
3 - 5
15m
Discover Activity
My Little Camp
Nature and Wildlife • Health and Wellness
50m
•
Grades K - 8
My Little Camp
By National Wildlife Federation
K - 8
50m
Discover Activity
Handling Stress (Grades 6-8)
Social and Emotional Awareness • Health and Wellness
45m
•
Grades 6 - 8
Handling Stress (Grades 6-8)
By Mizzen Education, Inc.
6 - 8
45m
In this activity, students explore situations in their lives that cause stress, the potentially harmful effects of stress, and how they can manage stressful situations.
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What are the Benefits of Eating Healthy Food?
Social and Emotional Awareness • Health and Wellness
45m
•
Grades 3 - 5
What are the Benefits of Eating Healthy Food?
By Mizzen Education, Inc.
3 - 5
45m
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Handling Stress (Grades 9-12)
Social and Emotional Awareness • Health and Wellness
45m
•
Grades 9 - 12
Handling Stress (Grades 9-12)
By Mizzen Education, Inc.
9 - 12
45m
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American Touch Football
Leadership and Teamwork • Health and Wellness
45m
•
Grades 6 - 8
American Touch Football
By Mizzen Education, Inc.
6 - 8
45m
Discover Activity
Obstacle Course (Grades K-2)
By Mizzen Education, Inc.
K - 2
45m
Discover Activity
Functional Fitness Week 11: Day 3
Leadership and Teamwork • Health and Wellness
40m
•
Grades K - 8
Functional Fitness Week 11: Day 3
By Active Kids and Minds
K - 8
40m
In this culminating activity, students test their endurance and physicality by running a mile. Then, they reinforce prior learning by brainstorming healthy snack options.
This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.
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Strengthen Social and Emotional Learning with Johnny Crowder
Social and Emotional Awareness • Health and Wellness
11 Items
•
All Grades
Collection
Strengthen Social and Emotional Learning with Johnny Crowder
By Mizzen Education, Inc.
All Grades
Like learning algebra or how to ride a bike, social and emotional learning (SEL) calls for patience, compassion, and everyday practice. That’s what brain science and experience say, and it’s at the core of this playlist. Through activities that teach mindfulness meditation, how to identify your strengths and talents, and cultivating compassion through service, you’ll find practical experiences, resources, and tips for empowering youth while helping them navigate stress and build healthy relationships.
“I often wonder how much different my life would look if I was offered support earlier. Before I was struggling, before I withdrew, before I exhibited all sorts of behavioral health issues. The power of prevention is something we can’t waste. We need to use our own hindsight into what would have helped us when we were young to set this next generation up for the success we never had.” — Johnny Crowder
Johnny Crowder is a suicide/abuse survivor, TEDx speaker, touring musician, Certified Peer Recovery Specialist, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to youth and adults in nearly 100 countries around the world.
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COLLECTION
The kid-grit Pandemic Crisis Guide: Wellness for Students, Educators, and Families
Social and Emotional Awareness • Health and Wellness
6 Items
•
Grades 3 - 12
Collection
The kid-grit Pandemic Crisis Guide: Wellness for Students, Educators, and Families
By kid-grit
3 - 12
Welcome to kid-grit's SEL activities! Based on our partners’ request we have created a soulful guide filled with lessons, reflections, questions, and extended activities in response to the pandemic crisis that is happening around the world. We developed these activities in hope that its content will provide relief and support for our students and their families, educators, staff, and administrators.
All the activities have been designed to engage students in areas of personal development, social-emotional learning, character education, 21st-century skill-based inquiry, and global consciousness. These activities are built to have students think critically and share perspectives — focusing on topics such as tolerance, personal development, crisis situations, building positive communities, self-regulation, empathy, using breathing as a form of stress release. Students will be challenged to think outside the box and drive their own learning — they will learn by doing. Students will take on new ways of problem-solving and, in the process, create their own prescription for healthier mindsets, building resilience and grit.
You can use these activities in any order that works for your program or school environment. However, we recommend beginning with the activity, “Educating Myself for Peace of Mind,” as a starter activity to set the stage for the activities to follow.
Lastly, the following three activities are relevant for any crisis, “Educating Myself for Peace of Mind, Stop the Madness! and Fight or Flight.” Feel free to utilize them anytime and replace any COVID-19 reference to the existing event in your community, or national news or global occurrence.
NOTE: If your students are enjoying a lesson and you want to extend the time, please feel free, dive into deeper learning and enjoy!
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COLLECTION
Food, Health, and Well-being- Summer Edition
Health and Wellness • Nature and Wildlife
1 Items
•
Grades K - 8
Collection
Food, Health, and Well-being- Summer Edition
By National Wildlife Federation
K - 8
Discover Collection
COLLECTION
Food, Health, and Well-being- Winter Edition
Health and Wellness • Nature and Wildlife
2 Items
•
Grades K - 8
Collection
Food, Health, and Well-being- Winter Edition
By National Wildlife Federation
K - 8
Discover Collection
COLLECTION
Health and Wellness for Families and Programs K-5th Grade
Health and Wellness • Leadership and Teamwork
5 Items
•
Grades K - 5
Collection
Health and Wellness for Families and Programs K-5th Grade
By Mizzen Education, Inc.
K - 5
Discover Collection
COLLECTION
23 Days of Fun, Healthy and Creative Activities for December
Health and Wellness • Social and Emotional Awareness
17 Items
•
All Grades
Collection
23 Days of Fun, Healthy and Creative Activities for December
By Mizzen Education, Inc.
All Grades
Discover Collection
COLLECTION
Active Kids and Minds Functional Fitness: Weeks 5-8
Health and Wellness • Leadership and Teamwork
15 Items
•
Grades K - 8
Collection
Active Kids and Minds Functional Fitness: Weeks 5-8
By Active Kids and Minds
K - 8
Continue moving with Active Kids and Minds Functional Fitness! This is the second of three Active Kids and Minds Collections. Covering Weeks 5-8, this set of activities continues with new skills of the week, strengthening fitness principles, and building nutritional knowledge.
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COLLECTION
Relaxing Yoga, Games, & Mindfulness
Health and Wellness • Social and Emotional Awareness
3 Items
•
Grades 9 - 12
Collection
Relaxing Yoga, Games, & Mindfulness
By Mizzen Education, Inc.
9 - 12
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COLLECTION
Foster Health and Wellness with Richmond Brown, Jr.
Health and Wellness • Leadership and Teamwork
10 Items
•
All Grades
Collection
Foster Health and Wellness with Richmond Brown, Jr.
By Mizzen Education, Inc.
All Grades
Belonging. New friends. Fresh foods. Joy. Embracing a whole-child perspective, this playlist celebrates the many everyday ways we can nourish youth health and wellness. Dive into this collection and you’ll find blood-pumping relay races, team-building balloon tosses, and creativity-boosting game design. Plus this playlist is brimming with learning resources you can use to introduce youth to yoga, mindfulness meditation, and the health benefits of seasonal fruits and vegetables!
“Physical activity, creative expression, and social interaction are all essential for well-rounded development that goes beyond the classroom. Whether it’s through sports, outdoor adventures, or introductions to wellness, youth learn the value of taking care of their body and mind. And that’s a cornerstone of their success and happiness.” — Richmond Brown, Jr.
Richmond Brown, Jr. is a native of Charleston, SC who recently relocated to Los Angeles, CA continuing 15 years of dedication and service in leadership in the out-of-school time field. As the Associate Director of Programs with Woodcraft Rangers, he oversees expanded learning partnerships and 21st CCLC programs throughout the Los Angeles area.
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