Start week 3 by learning the skill of the week: Metrics. In this activity, students learn how to measure changes in their physical abilities by participating in 400 meter run for time. Then, they define vegetables as the parts of plants containing stems, leaves, flowers, and roots.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.