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Grades K - 8
40m
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Grades K - 8
40m
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Start week 4 by learning the skill of the week: Sit-ups. In this activity, students focus on strengthening their muscles through exercise and a game of Up and Down. Then, they learn how grains are incorporated into nutritional dishes.
This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.
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Copyright © 2026, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.
Copyright © 2026, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.