COLLECTION

Relaxing Yoga, Games, & Mindfulness

3 Items

Mizzen Education, Inc. ↗️

Grades 9 - 12

45m

Mizzen Education, Inc. ↗️

Grades 9 - 12

45m

Categories: Health and Wellness, Social and Emotional Awareness

Overview

Maintaining mental health has become a top priority in today's society. Students engage in relaxing, fun activities that eliminate stress and anxiety from daily life.

The 8 Limbs of Yoga Philosophy

Social and Emotional Awareness • Health and Wellness

45m

•

Grades 9 - 12

The 8 Limbs of Yoga Philosophy

By Mizzen Education, Inc.

9 - 12

45m

Students explore the 8 limbs of yoga philosophy. They discuss how these ethical and personal practices can help guide them in their daily lives.

Discover Activity

The 8 Limbs of Yoga Philosophy

Social and Emotional Awareness • Health and Wellness

45m•Grades 9 - 12

Yoga for Worry and Anxiety (Grades 9-12)

Social and Emotional Awareness • Health and Wellness

45m

•

Grades 9 - 12

Yoga for Worry and Anxiety (Grades 9-12)

By Mizzen Education, Inc.

9 - 12

45m

Students learn yoga positions and breathing techniques to help alleviate worry and anxiety and build confidence.

Discover Activity

Yoga for Worry and Anxiety (Grades 9-12)

Social and Emotional Awareness • Health and Wellness

45m•Grades 9 - 12

Mindfulness (Grades 7-10)

Social and Emotional Awareness • Health and Wellness

45m

•

Grades 6 - 12

Mindfulness (Grades 7-10)

By Mizzen Education, Inc.

6 - 12

45m

Students will learn that mindfulness means paying attention to the world outside you and to the world inside you as well. In this activity, you lead students in a meditation session. They discover that focusing on the breath is an easy and effective first step to mindfulness and that filling the lungs with air can be all-absorbing and help clear the mind.

Discover Activity

Mindfulness (Grades 7-10)

Social and Emotional Awareness • Health and Wellness

45m•Grades 6 - 12

COLLECTION

Relaxing Yoga, Games, & Mindfulness

3 Items

Mizzen Education, Inc. ↗️

Grades 9 - 12

45m

Mizzen Education, Inc. ↗️

Grades 9 - 12

45m

Categories: Health and Wellness, Social and Emotional Awareness

Overview

The 8 Limbs of Yoga Philosophy

Social and Emotional Awareness • Health and Wellness

45m

•

Grades 9 - 12

The 8 Limbs of Yoga Philosophy

By Mizzen Education, Inc.

9 - 12

45m

Students explore the 8 limbs of yoga philosophy. They discuss how these ethical and personal practices can help guide them in their daily lives.

Discover Activity

The 8 Limbs of Yoga Philosophy

Social and Emotional Awareness • Health and Wellness

45m•Grades 9 - 12

Yoga for Worry and Anxiety (Grades 9-12)

Social and Emotional Awareness • Health and Wellness

45m

•

Grades 9 - 12

Yoga for Worry and Anxiety (Grades 9-12)

By Mizzen Education, Inc.

9 - 12

45m

Students learn yoga positions and breathing techniques to help alleviate worry and anxiety and build confidence.

Discover Activity

Yoga for Worry and Anxiety (Grades 9-12)

Social and Emotional Awareness • Health and Wellness

45m•Grades 9 - 12

Mindfulness (Grades 7-10)

Social and Emotional Awareness • Health and Wellness

45m

•

Grades 6 - 12

Mindfulness (Grades 7-10)

By Mizzen Education, Inc.

6 - 12

45m

Discover Activity

Mindfulness (Grades 7-10)

Social and Emotional Awareness • Health and Wellness

45m•Grades 6 - 12

Library

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Community

Our Story Team Mizzen Events The Mizzen Minute

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Library

Categories Collaborators Explore All Activities All Collections

Community

Our Story Team Mizzen Events The Mizzen Minute

Engage

Newsroom Contact Us

Account