Yoga for Worry and Anxiety (Grades 9-12)
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Grades 9 - 12
45 Minutes
Learning Standards: CASEL: Self-awareness
Overview
Students learn yoga positions and breathing techniques to help alleviate worry and anxiety and build confidence.
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Copyright © 2025, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.
Copyright © 2025, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.