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Mindfulness (Grades K-2)

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Mindfulness (Grades K-2)

Grades K - 2

45 Minutes

Overview

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Health and Wellness for Families and Programs K-5th Grade

Grow & Go: Learn with Lt. Governor Gilchrist (SEL)

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Mindfulness (Grades K-2)

More from this collaborator

Grades K - 2

45 Minutes

Learning Standards: CASEL: Self-awareness

Overview

Teach mindfulness and strategies for focus as you lead students through slow and measured breathing techniques.

Featured in These Collections

Health and Wellness for Families and Programs K-5th Grade

Grow & Go: Learn with Lt. Governor Gilchrist (SEL)

Log in with your Mizzen account to proceed

or

Access to Mizzen is completely free, but requires an account!

Log in with your Mizzen account to proceed

or

Access to Mizzen is completely free, but requires an account!

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Copyright © 2025, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.

Library

CategoriesCollaboratorsExplore

Community

Our StoryTeam MizzenEventsThe Mizzen Minute

Engage

NewsroomContact UsPrivacy Policy

Account

Sign InCreate an AccountMizzen for Teams

Copyright © 2025, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.