Functional Fitness Week 1: Day 1
Grades K - 8
40m
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Functional Fitness Week 1: Day 1
Grades K - 8
40m
No Reviews Yet
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Overview
Let's get started with Active Kids and Minds! Start week 1 with an introduction to the the skill of the week: Planks. In this activity, students team-up for a bear-crawl relay race and a game of plank bridges. Then, they engage in a discussion about healthy eating and nutrition.
This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.
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Copyright © 2026, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.