Yoga for Anxiety (Grades K-2)
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Grades K - 2
45 Minutes
Overview
Yoga can help youth learn to control their emotions - particularly anxiety and worry. This activity leads participants through easy poses to learn about breathing and posture in a youth-friendly way.
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Copyright © 2026, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.
Copyright © 2026, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.