Start week 9 by learning the skill of the week: Walking Lunges. In this activity, students participate in team relays, and a classic game of Red Light, Green Light. Then, they learn to identify the fiber and sugar information included in nutrition labels.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.