Continue building week 9 skill of the week: Walking Lunges. In this activity, students pair-up for exercise stations and a game of Down, Down, Down. Then, they learn evaluate which fats should be consumed often, sometimes, or once in a while.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.