Benefits of Martial Arts
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Grades 6 - 8
45 Minutes
Learning Standards: CASEL: Self-awareness
Overview
In this activity, students research the benefits of martial arts and engage in a whole-group discussion about the practice and discipline of martial arts.
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Copyright © 2026, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.