Camping can be enjoyed year round. The National Wildlife Federation hosts the Great American Campout, a summer-long celebration exploring the wild outdoors through camping through October 31. Camping can happen just about anywhere — at a neighborhood, state or national park and even in your own backyard. This is a fun, easy way for family and friends to connect with nature and wildlife.

Today the average American child spends more than seven hours a day in front of an electronic screen, but as few as 30 minutes in unstructured outdoor play. Getting kids in nature is proven to reduce stress, improve sleep, and even lead to higher test scores. A child’s mind, body and spirit markedly improve in response to unstructured outdoor play.

MIND: Exposure to natural settings may be widely effective in reducing ADHD symptoms.

BODY: Outdoor play increases fitness levels and builds active, healthy bodies, an important strategy in helping the one in three American kids who are obese, get fit.

SPIRIT: Nature makes children nicer, enhancing social interactions, value for community and close relationships.