Students benefit from having tools available to help them reflect on their own wellness. In this activity, students use the Holistic Wellness Wheel (HWW) to explore how dissatisfied or satisfied they are in different areas of their life.

The HWW can be used throughout the kid-grit curriculum in any way you find it valuable. Some instructors use it once a week as a check in with students.

Note: The time required to complete the activity may vary depending on the age of students and how often it is completed.