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Yoga for Worry and Anxiety (Grades 3-5)

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Yoga for Worry and Anxiety (Grades 3-5)

Grades 3 - 5

45 Minutes

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Yoga for Worry and Anxiety (Grades 3-5)

More from this collaborator

Grades 3 - 5

45 Minutes

Learning Standards: CASEL: Self-awareness

Overview

Students learn yoga positions and breathing techniques to help alleviate worry and anxiety and build confidence.

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Access to Mizzen is completely free, but requires an account!

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