Continue building week 5 skill of the week: Push-ups. In this activity, students revisit their push-up abilities in a relay challenge and game of Tricky Twosome Tag. Then, they learn that proteins can come from animal or plant sources.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.